Thank you so much.. when I started diet I was close to 96kg. Today I'm 85.2 kg . I never thought I could lose weight in such simple manner in a span of just 4 months. You really played a major role . And the best part is I never went hungry all throughout the 4 months . My tummy was full at the same time I lost almost 11kg. Now I'm very very confident in the way I carry myself . I will continue the diet plan in the coming months too for maintaining it.
A heartfelt thanks to the most amazing person I met in my weight loss journey.. losing weight and lifting weights with proper diet was only possible because of your guidance and support.. I still remember the intial days when i had lot of cravings and your recipes to satisfy them within our diet plan.. Proud of my Considerable weight loss along with very noticeable inch loss added dead lift of 100kgs amd many more.. all this credit goes to you Swathiš©· Would highly recommend you for the palatable diet charts and the consistentlcy you show towards your clients.. Found a good friend too along with a dietitian Way to go girl.. keep soaringš„³
Hello Swathi garu itās been a quite long time for both of us in this journeyā¦ekada nundi start cheyalo teliduā¦March lo mi diet follow avadam start chesanu now its almost Julyā¦after following your diet I got good results and lost weight too..but due to my schedule I couldnāt do it properly but right from the diet plan to you personally taking time for me and continue ga follow up chestu chuskunaruā¦more than a dietitian Miru naku Manchu friend ayaruā¦youāve been very kind to me and thank you for tolerating me all these days šneed someone in life like youā¦love you too bits ā¤ļøš
I've been working with you since February 19th, and I'm thrilled to share my progress! Weight Loss Journey- Starting weight: 90.90kgs (February 19th) Current weight: 75.45kgs Total weight loss: 15.35 kgs I'd like to share my Experience with you is - Personalized guidance and support. -Customized diet plan which meets my taste -Regular adjustments to the plan as needed I'm extremely satisfied with the progress I've made and the support I've received from you. The most important thing id like to speak about is you never said no to anything that I'm interested in to eat. That is rare and supportive ever..Thank you very much swathi
I just want to share my experience with Swathi garu. I have been
taking her diet plan since February(with some breaks due to my
schedule) and honestly, it is very simple and easy to follow. Iām
a pure vegetarian, and still she gives me a diet that suits me
perfectly. Diet chala effective ga undhi Results are really good
...na first month lone results vasthaii anukoledhu but you made it
possible .
After that I stopped the diet for a while, but still she supported
me with maintenance tips and guided. More than just a dietitian,
she talks to you personally, explains food habits, motivates you,
and gives you confidence and nenu definite ga recommend chesthanu.
From the very beginning, you took the time to understand my lifestyle, food preferences, and health goals. Your approach is not about strict dieting but about sustainable and mindful eating habits that truly fit into daily routine. The meal plans provided were easy to follow, balanced, and included foods I actually enjoy. What stood out the most was the constant support and encouragement I received, whether it was checking in regularly, tweaking the plan based on progress, or answering any questions I had without hesitation. Thanks to your guidance, Iāve seen noticeable improvements in my energy levels, digestion, and overall well-being. More importantly, Iāve developed a healthier relationship with food. ā¤ļø Would recommend you to others without any hesitation Swathi garu š
Itās truly remarkable how the right diet can create such a profound impact. whether in terms of weight management or enhanced energy levels, the transformation is undeniable. My sincere thanks to you, Dietitian Swathi, for making this positive change possible through your expertise and dedication.
My personal feedback: I would not even call this a diet, because I enjoyed every meal. Infact, looked forward to them. I didnāt have cravings, and giving up sugar is the best thing I ever did. Of all the fad diets I tried over years, I am going to stick with this. I never thought losing my resistant fat was even an imaginable possibility, but your plan made it happen! I reached my set goal, but would like to continue because you made me ambitious now.
Swati garu you make a plan that feels doable helping me reach my
primary goal- healthy, balanced diet. Im happy about my food
habbits Im eating wide variety that I didn't even think I will, Im
surprised . Im less picky these days.
You've remained patient, always checking in with me about what to
include and persistent through the past weeks. Happy to have you
as my guide to proper nutrition!
Swathi is a very dedicated dietitian..whether someone is looking for weight loss or just looking for having a balanced nutritious diet then sheās the one. Sheās always available for her clients with regular follow-ups and provides palatable food choices suiting our individual tastes.
Book a short consultation to receive a personalised plan ā small steps that lead to real change.
